Thursday, May 11, 2017

Invest In Health

There is no better time than now to start living healthy. Your health is an investment, not an expense. 651-484-0151 ACWclinic.com

Invest In Health

There is no better time than now to start living healthy. Your health is an investment, not an expense.
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Wednesday, May 10, 2017

Doctors of Chiropractic Ensure Patients Have...

​Keep your chin up and your shoulders back and down. Ask your chiropractor how to prevent text neck. 651-484-0151 ACWclinic.com

Doctors of Chiropractic Ensure Patients Have...

​Keep your chin up and your shoulders back and down. Ask your chiropractor how to prevent text neck.
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Proper Posture

The big payoff w/ good posture is we feel healthier, more energy, and move gracefully. 651-484-0151 ACWclinic.com

Proper Posture

The human body craves alignment. The big payoff with good posture is that we feel healthier, have more energy, and move gracefully.
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Tuesday, May 9, 2017

You Should Go

​You don't have to be a top athlete to benefit from regular​ chiropractic care. 651-484-0151 ACWclinic.com

You Should Go

​You don't have to be a top athlete to benefit from regular​ chiropractic care.
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Monday, May 8, 2017

Sleep for Health

Your immune system is working its hardest when you're asleep. 651-484-0151 ACWclinic.com

Sleep for Health

Your immune system is working its hardest when you're asleep.
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Pave the Way

​If things aren’t moving the way they are supposed to move, get adjusted and get moving. 651-484-0151 ACWclinic.com

Pave the Way

Get adjusted and get moving.
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Wednesday, April 26, 2017

Take an Active Role

If you are interested in health and with maximizing your quality of life, it's up to you to take an active role in your own wellness. 651-484-0151 ACWclinic.com

Take an Active Role

It's up to you to take an active role in your own wellness.
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Try Chiropractic

​If you're interested in a more natural and more effective form of health care for you and your loved ones, try chiropractic. 651-484-0151 ACWclinic.com

Try Chiropractic

​If you're interested in a more natural and more effective form of health care for you and your loved ones, try chiropractic.
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Tuesday, April 25, 2017

The Greatest Force

The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom. 651-484-0151 ACWclinic.com

The Greatest Force

The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom.
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Monday, April 24, 2017

Time for Healing

Chiropractic emphasizes improving your health in order to reduce the risk of pain and illness in the first place. 651-484-0151 ACWclinic.com

Time for Healing

Chiropractic emphasizes improving your health in order to reduce the risk of pain and illness in the first place.
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Peak Performance

​When the brain can communicate with the body without interference, the body can function at peak performance. 651-484-0151 ACWclinic.com

Peak Performance

​When the brain can communicate with the body without interference, the body can function at peak performance.
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Wednesday, April 19, 2017

The Future Is Here

Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place. ACWclinic.com 651-484-0151

The Future Is Here

Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
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Is Your Sedentary Life Killing You?

Is sitting bad for you? ACWclinic.com 651-484-0151

Is Your Sedentary Life Killing You?

It turns out, sitting is really, really bad for you.
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Tuesday, April 18, 2017

Remove Interference

​Chiropractic can remove or reduce nervous system interference which will help to improve your health and quality of life. ACWclinic.com 651-484-0151

Remove Interference

​Chiropractic can remove or reduce nervous system interference.
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Monday, April 17, 2017

Risk and Success

​You need to view failure and risk as the highway to success. ACWclinic.com 651-484-0151

Risk and Success

​You need to view failure and risk as the highway to success.
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Thursday, March 2, 2017

Eat Well

You can't fix your health until you fix your diet. ACWclinic.com 651-484-0151

Eat Well

You can't fix your health until you fix your diet.
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Wednesday, March 1, 2017

This exercise will improve your core stability

The prone plank is a great exercise to train your entire core. ACWclinic.com 651-484-0151

This exercise will improve your core stability

The prone plank is a great exercise to train your entire core.
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Cut Calories the Better Way

​Cutting calories doesn't have to be a grueling chore. Here are some tips so that you'll barely notice any difference in your diet! ACWclinic.com 651-484-0151

Cut Calories the Better Way

Cutting calories doesn't have to be a grueling chore. Here are some tips so that you'll barely notice any difference in your diet!
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Tuesday, February 28, 2017

Natural Health

​The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability. ACWclinic.com 651-484-0151

Natural Health

​The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.
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Move For Health

​Get up and get your body moving at least five or six days per week. We recommend a combination of aerobic exercise for the cardiovascular system and strength training for the musculoskeletal system. ACWclinic.com 651-484-0151

Move For Health

​Get up and get your body moving at least five or six days per week.
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Monday, February 27, 2017

Sweet Dreams

​Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury and restoration of health. ACWclinic.com 651-484-0151

Sweet Dreams

​Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury and restoration of health.
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Routine Care

​Routine chiropractic care is one of the simplest ways to maintain the health of your body. ACWclinic.com 651-484-0151

Routine Care

​Routine chiropractic care is one of the simplest ways to maintain the health of your body.
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Posture Is Key

​Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain. ACWclinic.com 651-484-0151

Posture Is Key

​Few of us realize the importance of posture to our health and performance.
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Friday, February 24, 2017

A Healthy Workstation

A healthy work station must include proper seating, adjustable keyboard and mouse, an adjustable computer monitor position, lighting, and proper positioning of your work. ACWclinic.com 651-484-0151

A Healthy Workstation

A healthy work station must include proper seating, adjustable keyboard and mouse, an adjustable computer monitor position, lighting, and proper positioning of your work.
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Thursday, February 23, 2017

Posture And Lower Back

​Your body craves alignment. When we have good posture are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.sugar hides in some places you would have never thought.

Posture And Lower Back

​Your body craves alignment. When we have good posture are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
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Wednesday, February 22, 2017

Warning! Sugar Found Where Least Expected

​You may think that you are doing a great job staying clear from sugar found in sweets and beverages. However, what you may not know is that sugar hides in some places you would have never thought.ACWclinic.com 651-484-0151

Warning! Sugar Found Where Least Expected

Sugar hides in some places you would have never thought.
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10 Foods To Keep Out of the Fridge

​Which ten foods can you extricate from your fridge? ACWclinic.com 651-484-0151

10 Foods To Keep Out of the Fridge

​Which ten foods can you extricate from your fridge?
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Tuesday, February 21, 2017

Chiropractic for Overall Wellness

​Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.ACWclinic.com 651-484-0151

Chiropractic for Overall Wellness

​Chiropractic patients enjoy an improved overall quality of life.
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Shop Natural

​If you want to avoid processed foods, shop the perimeter. Most unhealthy foods are located in the center aisles of your grocery store.ACWclinic.com 651-484-0151

Shop Natural

​If you want to avoid processed foods, shop the perimeter.
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Monday, February 20, 2017

Get Adjusted!

​Get adjusted. Chiropractic is an important tool for maintaining a healthy immune system. ACWclinic.com 651-484-0151

Get Adjusted!

Chiropractic is an important tool for maintaining a healthy immune system.
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Optimal Health

​The goal of receiving adjustments is to restore the body to its natural state of optimal health. ACWclinic.com 651-484-0151

Optimal Health

​The goal of receiving adjustments is to restore the body to its natural state of optimal health.
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Thursday, February 16, 2017

The Best Kept Secret

Most people would rather be healthy and avoid illness, if they could.ACWclinic.com 651-484-0151

The Best Kept Secret

Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
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Wednesday, February 15, 2017

A New Perspective

​Physical activity is essential for a wellness lifestyle, and it has a profound positive impact on your perception of reality.ACWclinic.com 651-484-0151

A New Perspective

​Physical activity is essential for a wellness lifestyle, and it has a profound positive impact on your perception of reality.
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What Happens When You Stop Smoking?

How fast does the body recover? ACWclinic.com 651-484-0151

What Happens When You Stop Smoking?

How fast does the body recover?
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Tuesday, February 14, 2017

The Best Berry in Your Diet!

​Blueberries are packed with anti-oxidants. ACWclinic.com 651-484-0151

The Best Berry in Your Diet!

Blueberries are packed with anti-oxidants.
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Celebrate

​Love is what makes the world go around.ACWclinic.com 651-484-0151

Celebrate

​Love is what makes the world go around.
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Nervous System Care

​Every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. Make sure your nervous system is running without interference with regular chiropractic care. ACWclinic.com 651-484-0151

Nervous System Care

Make sure your nervous system is running without interference with regular chiropractic care.
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Questions About Chiropractic?

​Chiropractors are trained to look for the cause of the problem by analyzing the spine and nervous system. Let us know if you have questions about chiropractic on your next visit. ACWclinic.com 651-484-0151

Questions About Chiropractic?

Chiropractors are trained to look for the cause of the problem by analyzing the spine and nervous system. Let us know if you have questions about chiropractic on your next visit.
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Monday, February 13, 2017

Boost Brain With Movement

You're not just working on your body, you're exercising your mind - 90% of the stimulation and nutrition to the brain is generated by the movement of the spine. ACWclinic.com 651-484-0151

Boost Brain With Movement

You're not just working on your body, you're exercising your mind.
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3 Phases of Chiropractic

​There are 3 general phases of chiropractic care: relief care, restorative care, and wellness care. ACWclinic.com 651-484-0151

3 Phases of Chiropractic

​There are three general phases of chiropractic care: relief care, corrective/restorative care, and wellness care.
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Friday, February 10, 2017

Safe And Natural Relief

​Chiropractors provide physical solutions—adjustments, exercises, stretches, muscle therapy—to help the body heal from conditions that are physical in origin, such as back pain, muscle spasms, headaches, and poor posture. ACWclinic.com 651-484-0151

Safe And Natural Relief

Chiropractors provide physical solutions—adjustments, exercises, stretches, muscle therapy—to help the body heal from conditions that are physical in origin, such as back pain, muscle spasms, headaches, and poor posture.
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Wednesday, February 8, 2017

Discover Healing

​If you're tired of treating symptoms, chiropractic seeks to correct the cause. ACWclinic.com 651-484-0151

Discover Healing

​If you're tired of treating symptoms, chiropractic seeks to correct the cause.
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20 tricks for sitting at your desk without...

If you are forced to sit, you should maximize your desk's potential for healthy ergonomics and productivity with this perfect setup. ACWclinic.com 651-484-0151

20 tricks for sitting at your desk without...

If you are forced to sit, you should maximize your desk's potential for healthy ergonomics and productivity with this perfect setup. 
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Tuesday, February 7, 2017

Great Start

​Get your day off to a healthy start. Make one good choice and follow it with another. ACWclinic.com 651-484-0151

Great Start

​Get your day off to a healthy start.
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Monday, February 6, 2017

5 Weird Involuntary Behaviors Explained

Yawns, hiccups, twitchy eyes (and more) explained! ACWclinic.com 651-484-0151

5 Weird Involuntary Behaviors Explained

Yawns, hiccups, twitchy eyes (and more) explained!
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Connect To Health

The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness. ACWclinic.com 651-484-0151

Connect To Health

The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness.
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Your Best Life

Don't forget to take care of yourself - mind, body and spirit! ACWclinic.com 651-484-0151

Your Best Life

Don't forget to take care of yourself - mind, body and spirit!
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Friday, February 3, 2017

Regular Maintenance

​You must take care of yourself on a regular basis to remain healthy. If you neglect to take care of your spine, over time your health will suffer. ACWclinic.com 651-484-0151

Regular Maintenance

If you neglect to take care of your spine, over time your health will suffer.
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Wednesday, February 1, 2017

Improve Your Outlook

​Improve your outlook. Exercise relieves tension and decreases stress. ACWclinic.com 651-484-0151

Improve Your Outlook

​Improve your outlook. Exercise relieves tension and decreases stress.
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Get Connected

​"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text ACWclinic.com 651-484-0151

Get Connected

​"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text
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