Monday, October 31, 2016

Happy Halloween!

​There is magic in the night when pumpkins glow by candlelight.

Happy Halloween!

​There is magic in the night when pumpkins glow by candlelight.
Amplifeied

Friday, October 28, 2016

Improving Health

​We must have balanced, coordinated control over our muscles and joints if we want to enjoy good body mechanics. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination.

Improving Health

Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination.
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Wednesday, October 26, 2016

Be Happy Now

​Happiness comes from within and is found only in the present moment.

Be Happy Now

​Happiness comes from within and is found only in the present moment.
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Tuesday, October 25, 2016

Understanding Your Health

We are here ​to actively engage and assist people, their families, and communities into taking responsibility for their own health, and wellness.

Understanding Your Health

We are here ​to actively engage and assist people, their families, and communities into taking responsibility for their own health, and wellness.
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In Alignment

​The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

In Alignment

​The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
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Monday, October 24, 2016

Eat Clean

​If you want to improve your diet, the simplest way is to avoid processed or prepackaged foods. Eat clean, and remember, if you don't recognize an ingredient, your body won't either.

Eat Clean

​If you want to improve your diet, the simplest way is to avoid processed or prepackaged foods.
Amplifeied

Effective For Back Pain

Spinal adjustments have been repeatedly shown to be the most effective care for neck and back pain and headaches. Spinal adjustments are more effective, cheaper, and have better long-term outcomes than any other treatment.

Effective For Back Pain

​Spinal adjustments have been repeatedly shown to be the most effective care for neck and back pain and headaches.
Amplifeied

Friday, October 21, 2016

The 'Real' Food Issue

​Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.

The 'Real' Food Issue

Your body cannot be healthy and strong if you don’t feed it properly.
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Wednesday, October 19, 2016

Positive Outlook

​High self-esteem and a positive outlook are important parts of a wellness lifestyle.

Positive Outlook

​High self-esteem and a positive outlook are important parts of a wellness lifestyle.
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Tuesday, October 18, 2016

A Healthy Workstation

A healthy work station must include proper seating.

A Healthy Workstation

A healthy work station must include proper seating, adjustable keyboard and mouse, an adjustable computer monitor position, lighting, and proper positioning of your work.
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Monday, October 17, 2016

Becoming A Champion

​"What you get by achieving your goals is not as important as what you become by achieving your goals." Zig Ziglar

Becoming A Champion

​"What you get by achieving your goals is not as important as what you become by achieving your goals." Zig Ziglar
Amplifeied

Friday, October 14, 2016

Healthy Life

Good health comes from the top down, and from the inside out.

Healthy Life

Good health comes from the top down, and from the inside out.
Amplifeied

Wednesday, October 12, 2016

Find The Cause

​Headaches aren't caused by an aspirin deficiency. Headaches can be due to a wide variety of causes, such as temporomandibular joint dysfunction (TMJ), tightness in the neck muscles, low blood sugar, high blood pressure, spinal misalignments, stress, and fatigue.

Find The Cause

​Headaches aren't caused by an aspirin deficiency.
Amplifeied

Tuesday, October 11, 2016

Monday, October 10, 2016

Posture Is Key

​Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

Posture Is Key

​Few of us realize the importance of posture to our health and performance.
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A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.

A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
Amplifeied

Monday, October 3, 2016

P.A.I.N.

Want to find out what is causing your back or neck pain? Call and make an appointment now. www.ACWclinic.com

P.A.I.N.

Think about the word “pain” as an acronym for Pay Attention Inside Now. Call and make an appointment now.
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