Tuesday, January 31, 2017

Improve Health

​Everyone can improve their health by exercising more, watching what they eat, and relaxing. It's that simple.

Improve Health

​Everyone can improve their health by exercising more, watching what they eat, and relaxing.
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Pick Organic

​Eat as many organically grown fresh foods as possible. ACWclinic.com 651-484-0151

Pick Organic

​Eat as many organically grown fresh foods as possible.
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Monday, January 30, 2017

A Healthy Way to Lose a Few Pounds Fast

Losing weight is all about making healthy choices in our daily lives and being good to ourselves day after day. ACWclinic.com 651-484-0151

A Healthy Way to Lose a Few Pounds Fast

Losing weight is all about making healthy choices in our daily lives and being good to ourselves day after day.
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Move For Life

​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function. Get adjusted and get moving! ACWclinic.com 651-484-0151

Move For Life

Get adjusted and get moving!
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Regular Maintenance

​You must take care of yourself on a regular basis to remain healthy. If you neglect to take care of your spine, over time your health will suffer. ACWclinic.com 651-484-0151

Regular Maintenance

If you neglect to take care of your spine, over time your health will suffer.
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Wednesday, January 25, 2017

Chiropractic Simple and Easy

Enlighten your patients using the science of chiropractic. Get started now at TheRealityCheck.com​ ACWclinic.com 651-484-0151

Chiropractic Simple and Easy

Enlighten your patients using the science of chiropractic. Get started now at TheRealityCheck.com​
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Ask About Wellness Care

Your family wellness chiropractor can answer all your questions. ACWclinic.com 651-484-0151

Ask About Wellness Care

Your family wellness chiropractor can answer all your questions.
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Tuesday, January 24, 2017

Master Control

By specializing in the care of your spine, which includes knowledge of the bones, muscles, and spinal cord, chiropractors influence the system that runs all other systems of your body. Routine chiropractic care can help you feel better, move with more freedom and stay healthier. ACWclinic.com 651-484-0151

Master Control

By specializing in the care of your spine, which includes knowledge of the bones, muscles, and spinal cord, chiropractors influence the system that runs all other systems of your body.
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Monday, January 23, 2017

Keep Going

​We're three weeks into the new year and if you've stuck to your resolutions those healthy changes should be well on their way to becoming habits.

Keep Going

​We're three weeks into the new year and if you've stuck to your resolutions those healthy changes should be well on their way to becoming habits.
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Restore Motion

​Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime. Routine chiropractic care can help you feel better, move with more freedom and stay healthier. ACWclinic.com 651-484-0151

Restore Motion

​Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime.
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Wednesday, January 18, 2017

We Look For The Cause

Chiropractors are trained to look for the cause of your problem by analyzing the spine and nervous system. 651-484-0151 ACWclinic.com

We Look For The Cause

Chiropractors are trained to look for the cause of your problem by analyzing the spine and nervous system.
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Tuesday, January 17, 2017

Pay Attention To Pain

​You can think about pain as the primary way that the body lets you know that something is wrong and needs your attention. In this way, you can think about the word “pain” as an acronym for Pay Attention Inside Now. 651-484-0151 ACWclinic.com

Pay Attention To Pain

​You can think about pain as the primary way that the body lets you know that something is wrong and needs your attention.
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Monday, January 16, 2017

The First Step

​Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment. 651-484-0151 ACWclinic.com

The First Step

​Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment.
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Be Healthy

​Maintaining a healthy body requires a lifestyle that includes good dietary choices, an increase in activity level, healthy spinal alignment, stress reduction, and a positive mental attitude. 651-484-0151 ACWclinic.com

Be Healthy

​Maintaining a healthy body requires a lifestyle that includes good dietary choices, an increase in activity level, healthy spinal alignment, stress reduction, and a positive mental attitude.
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Friday, January 13, 2017

Don't Neglect Your Spine

If you neglect to take care of your spine, over time your health will suffer—usually without any symptoms, until the problems have become severe. ACWclinic.com 651-484-0151

Don't Neglect Your Spine

If you neglect to take care of your spine, over time your health will suffer—usually without any symptoms, until the problems have become severe.
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Thursday, January 12, 2017

No More Excuses

​You can have excuses or you can have results. Not both. ACWclinic.com 651-484-0151

No More Excuses

You can have excuses or you can have results. Not both.
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Wednesday, January 11, 2017

This is Your Body on Diet Soda

Sweet, fizzy diet soda may seem like a dieter's dream–but the lack of calories comes with some pretty unpleasant side effects. ACWclinic.com 651-484-0151

This is Your Body on Diet Soda

Sweet, fizzy diet soda may seem like a dieter's dream–but the lack of calories comes with some pretty unpleasant side effects.
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3 Stretches to Do at Your Desk

Watch this video for three moves that will relieve stress in your shoulders, neck, back, and wrists in less than a minute. ACWclinic.com 651-484-0151

3 Stretches to Do at Your Desk

Watch this video for three moves that will relieve stress in your shoulders, neck, back, and wrists in less than a minute.
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Tuesday, January 10, 2017

More Than Adjustments

We can help you with lifestyle changes you can implement today to improve your overall quality of life. ACWclinic.com 651-484-0151

More Than Adjustments

We can help you with lifestyle changes you can implement today to improve your overall quality of life.
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New Lifestyle

Good health depends on developing good habits. This year, don't diet. Make good nutrition your lifestyle. ACWclinic.com 651-484-0151

New Lifestyle

This year, don't diet. Make good nutrition your lifestyle.
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Monday, January 9, 2017

Keep Your Spine Healthy

​Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy. ACWclinic.com 651-484-0151

Keep Your Spine Healthy

​Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.
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Friday, January 6, 2017

Don't Cover The Pain - Correct It.

When your spine is not aligned, your muscles have to bear the extra load and will become tight, painful, and inflamed. Don't cover your pain, have the cause adjusted. ACWclinic.com 651-484-0151

Don't Cover The Pain - Correct It.

When your spine is not aligned, your muscles have to bear the extra load and will become tight, painful, and inflamed. Don't cover your pain, have the cause adjusted.
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Thursday, January 5, 2017

Reduce The Cause

​Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Wouldn’t it be best to start with the most conservative options first? ACWclinic.com 651-484-0151

Reduce The Cause

​Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms.
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Tuesday, January 3, 2017

Healing From Back Pain

​Chiropractors provide physical solutions - adjustments, exercises, stretches, muscle therapy - to help the body heal from conditions that are physical in origin, such as back pain, muscle spasms, headaches and poor posture. ACWclinic.com 651-484-0151

Healing From Back Pain

​Chiropractors provide physical solutions - adjustments, exercises, stretches, muscle therapy - to help the body heal.
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Removing Interference

​The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability. ACWclinic.com 651-484-0151

Removing Interference

​The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.
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Monday, January 2, 2017

Natural Healing

Chiropractic care turns on the body's natural healing ability by removing anything that might interfere with normal function. ACWclinic.com 651-484-0151

Natural Healing

Chiropractic care turns on the body's natural healing ability by removing anything that might interfere with normal function.
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Begin Now

Now is the time to begin to care for your spine. ACWclinic.com 651-484-0151

Begin Now

Now is the time to begin to care for your spine.
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Sunday, January 1, 2017

Setting Goals

​Setting goals can be very helpful, to focus the mind on productive activities and enhance self-esteem and personal growth. ACWclinic.com 651-484-0151

Setting Goals

​Setting goals can be very helpful, to focus the mind on productive activities and enhance self-esteem and personal growth.
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