There is magic in the night when pumpkins glow by candlelight.
Happy Halloween!
There is magic in the night when pumpkins glow by candlelight.Amplifeied
There is magic in the night when pumpkins glow by candlelight.
We must have balanced, coordinated control over our muscles and joints if we want to enjoy good body mechanics. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination.
Happiness comes from within and is found only in the present moment.
We are here to actively engage and assist people, their families, and communities into taking responsibility for their own health, and wellness.
The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
If you want to improve your diet, the simplest way is to avoid processed or prepackaged foods. Eat clean, and remember, if you don't recognize an ingredient, your body won't either.
Spinal adjustments have been repeatedly shown to be the most effective care for neck and back pain and headaches. Spinal adjustments are more effective, cheaper, and have better long-term outcomes than any other treatment.
Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.
High self-esteem and a positive outlook are important parts of a wellness lifestyle.
A healthy work station must include proper seating.
"What you get by achieving your goals is not as important as what you become by achieving your goals." Zig Ziglar
Good health comes from the top down, and from the inside out.
Headaches aren't caused by an aspirin deficiency. Headaches can be due to a wide variety of causes, such as temporomandibular joint dysfunction (TMJ), tightness in the neck muscles, low blood sugar, high blood pressure, spinal misalignments, stress, and fatigue.
Be the reason someone smiles today.
Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
Want to find out what is causing your back or neck pain? Call and make an appointment now. www.ACWclinic.com