The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability. ACWclinic.com 651-484-0151
Get up and get your body moving at least five or six days per week. We recommend a combination of aerobic exercise for the cardiovascular system and strength training for the musculoskeletal system. ACWclinic.com 651-484-0151
Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury and restoration of health. ACWclinic.com 651-484-0151
Routine chiropractic care is one of the simplest ways to maintain the health of your body. ACWclinic.com 651-484-0151
Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain. ACWclinic.com 651-484-0151
A healthy work station must include proper seating, adjustable keyboard and mouse, an adjustable computer monitor position, lighting, and proper positioning of your work. ACWclinic.com 651-484-0151
Your body craves alignment. When we have good posture are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.sugar hides in some places you would have never thought.
You may think that you are doing a great job staying clear from sugar found in sweets and beverages. However, what you may not know is that sugar hides in some places you would have never thought.ACWclinic.com 651-484-0151
Which ten foods can you extricate from your fridge? ACWclinic.com 651-484-0151
Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.ACWclinic.com 651-484-0151
If you want to avoid processed foods, shop the perimeter. Most unhealthy foods are located in the center aisles of your grocery store.ACWclinic.com 651-484-0151
Get adjusted. Chiropractic is an important tool for maintaining a healthy immune system. ACWclinic.com 651-484-0151
The goal of receiving adjustments is to restore the body to its natural state of optimal health. ACWclinic.com 651-484-0151
Most people would rather be healthy and avoid illness, if they could.ACWclinic.com 651-484-0151
Physical activity is essential for a wellness lifestyle, and it has a profound positive impact on your perception of reality.ACWclinic.com 651-484-0151
How fast does the body recover? ACWclinic.com 651-484-0151
Blueberries are packed with anti-oxidants. ACWclinic.com 651-484-0151
Love is what makes the world go around.ACWclinic.com 651-484-0151
Every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. Make sure your nervous system is running without interference with regular chiropractic care. ACWclinic.com 651-484-0151
Chiropractors are trained to look for the cause of the problem by analyzing the spine and nervous system. Let us know if you have questions about chiropractic on your next visit. ACWclinic.com 651-484-0151
You're not just working on your body, you're exercising your mind - 90% of the stimulation and nutrition to the brain is generated by the movement of the spine. ACWclinic.com 651-484-0151
There are 3 general phases of chiropractic care: relief care, restorative care, and wellness care. ACWclinic.com 651-484-0151
Chiropractors provide physical solutions—adjustments, exercises, stretches, muscle therapy—to help the body heal from conditions that are physical in origin, such as back pain, muscle spasms, headaches, and poor posture. ACWclinic.com 651-484-0151
If you're tired of treating symptoms, chiropractic seeks to correct the cause. ACWclinic.com 651-484-0151
If you are forced to sit, you should maximize your desk's potential for healthy ergonomics and productivity with this perfect setup. ACWclinic.com 651-484-0151
Get your day off to a healthy start. Make one good choice and follow it with another. ACWclinic.com 651-484-0151
Yawns, hiccups, twitchy eyes (and more) explained! ACWclinic.com 651-484-0151
The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness. ACWclinic.com 651-484-0151
Don't forget to take care of yourself - mind, body and spirit! ACWclinic.com 651-484-0151
You must take care of yourself on a regular basis to remain healthy. If you neglect to take care of your spine, over time your health will suffer. ACWclinic.com 651-484-0151
Improve your outlook. Exercise relieves tension and decreases stress. ACWclinic.com 651-484-0151
"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text ACWclinic.com 651-484-0151
